It’s 3:17am and I really should be sleeping while Kaitlyn’s sleeping in her cot for the moment. But somehow my brain refuses to switch off. So here I am.
She’s 10 weeks today (I think LOL, starting to lose count here). In the last couple of weeks, she’s learnt to turn from back to side, coo and smile at the mirror, grab and shake rattles and stare endlessly at the lights on her playmat.
Week 8 and 9 were really tough as she simply refuses to sleep or even settled unless being held by me. So I had to carry here EVERYWHERE ALL DAY EVERYDAY. I slept on the rocking chair for weeks! It got so bad last week, when I looked at my feeding log, I realised I had put in the same dates over and over without noticing it for over a week. So, here I was thinking it was the 17th still and had a big shock when I looked at the calender and found it was really the 27th!! Talk about being stuck in a time loop.
So, in pure desperation, I booked us into an Infant Sleep Centre for a day to learn how to break Kaitlyn’s bad sleeping habits. The lady at the sleep centre was very nice. After a day there, we learned that Kaitlyn’s overfed and overtired. Overfed@!?? Who would’ve thought. Here I was thinking I had low supply, hence baby was feeding so often. When it turned out that my suppy is just fine and the frequent feeding was giving baby a bad case of heartburn and gas, hence the fussiness. With the fussiness, she couldn’t sleep, and no sleep means more fussiness. Ah the Merry-go-around.
So, here is the plan we’ve been following since Friday last week:
Feed every 3 hours, preferrably 4
Watch for tire signs and put baby to cot, awake, wrapped and tucked in
Allow for 3 minutes of wind down crying when putting baby to bed (this is a hard one to follow, 3 minutes just seems so long when baby’s crying and every bit of me wants to just rush in to make her feel better)
We also have to put her on antacid for 48 hours, and thicken her feeds as Kaitlyn has a bad case of reflux and all the spitting up is making her cough and as the spit up burns her throat, she cries.
After 2 days of following the plan, we were seeing results. For the first time since week 2, she slept from 10pm to 4am! That’s SIX WHOLE HOURS of sleep! The last week has been pretty good, night sleep wise. She generally will sleep between 10pm to 8am, with a couple of feeds in between, but will go back to sleep without too much hassle. Day time naps though is another matter, but we are working on that.
This whole parenting thing is challenging and by far the hardest thing I’ve ever done. It’s true that one never really know what “tire” is, until one has a child. But then, there are many rewarding moments. Now, I should try to get an hour or two sleep before the next feed.